Susan Ohtake, CPT
Certified Personal Trainer, Creator of Burn360, & Over 40 Mom
👋 Hi! I'm Susan, Certified Personal Trainer and creator of The 21-Day Metabolic Reset, a fitness program helping 65,000+ women worldwide get lean, toned, & fit with short, high-intensity workouts you can do at home with just dumbbells.
Susan Ohtake, CPT
Certified Personal Trainer, Creator of Burn360, & Over 40 Mom
👋 Hi! I'm Susan, Certified Personal Trainer and creator of The 21-Day Metabolic Reset, a fitness program helping 65,000+ women worldwide get lean, toned, & fit with short, high-intensity workouts you can do at home with just dumbbells.
Susan Ohtake, CPT
Certified Personal Trainer, Creator of Burn360, & Over 40 Mom
👋 Hi! I'm Susan, Certified Personal Trainer and creator of The 21-Day Metabolic Reset, a fitness program helping 65,000+ women worldwide get lean, toned, & fit with short, high-intensity workouts you can do at home with just dumbbells.
The 21-Day Metabolic Reset
How to jump start your metabolism with the 21-Day Metabolic Reset
Learn More ->
Susan Ohtake, CPT
My story and why I created Burn360
Learn More ->
Burn360 Community
My online fitness community for women
Learn More ->
Burn360 Reviews
What real customers are saying about Burn360 and the 21-Day Metabolic Reset
Learn More ->
The 21-Day Metabolic Reset
How to jump start your metabolism with the 21-Day Metabolic Reset
Learn More ->
Susan Ohtake, CPT
My story and why I created Burn360
Learn More ->
Burn360 Community
My online fitness community for women
Learn More ->
Burn360 Reviews
What real customers are saying about Burn360 and the 21-Day Metabolic Reset
Learn More ->
The 21-Day Metabolic Reset
How to jump start your metabolism with the 21-Day Metabolic Reset
Learn More ->
Susan Ohtake, CPT
My story and why I created Burn360
Learn More ->
Burn360 Community
My online fitness community for women
Learn More ->
Burn360 Reviews
What real customers are saying about Burn360 and the 21-Day Metabolic Reset
Learn More ->
Burn360 changed my life.
“Susan, Burn360 changed my life for the better! There is not a single thing I have ever done in my life that has had a greater positive impact on my health and my body! Thank you for this workout, for this community, and for giving me the ability to take control of my health again.”
Lia, 44
I am lifelong runner, did peloton religiously, and the only thing that changed my body is Burn360.
“Susan should take the credit. I am lifelong runner, did peloton religiously, and the only thing that changed my body at all is Burn360.”
Debbie, 48
I'm changing shape and I love the workouts!
"I've completed the 21-Day Metabolic Reset twice and I'm sold! I am more toned and have lost inches! I am 55 and postmenopausal on HRT and have found losing weight since I hit 50 REALLY difficult. My husband has noticed I'm changing shape and I love the workouts! I'm looking forward to new exercises and continuing to firm up"
Jane, 55
Burn360 changed my life.
“Susan, Burn360 changed my life for the better! There is not a single thing I have ever done in my life that has had a greater positive impact on my health and my body! Thank you for this workout, for this community, and for giving me the ability to take control of my health again.”
Lia, 44
I am lifelong runner, did peloton religiously, and the only thing that changed my body is Burn360.
“Susan should take the credit. I am lifelong runner, did peloton religiously, and the only thing that changed my body at all is Burn360.”
Debbie, 48
I'm changing shape and I love the workouts!
"I've completed the 21-Day Metabolic Reset twice and I'm sold! I am more toned and have lost inches! I am 55 and postmenopausal on HRT and have found losing weight since I hit 50 REALLY difficult. My husband has noticed I'm changing shape and I love the workouts! I'm looking forward to new exercises and continuing to firm up"
Jane, 55
Burn360 changed my life.
“Susan, Burn360 changed my life for the better! There is not a single thing I have ever done in my life that has had a greater positive impact on my health and my body! Thank you for this workout, for this community, and for giving me the ability to take control of my health again.”
Lia, 44
I am lifelong runner, did peloton religiously, and the only thing that changed my body is Burn360.
“Susan should take the credit. I am lifelong runner, did peloton religiously, and the only thing that changed my body at all is Burn360.”
Debbie, 48
I'm changing shape and I love the workouts!
"I've completed the 21-Day Metabolic Reset twice and I'm sold! I am more toned and have lost inches! I am 55 and postmenopausal on HRT and have found losing weight since I hit 50 REALLY difficult. My husband has noticed I'm changing shape and I love the workouts! I'm looking forward to new exercises and continuing to firm up"
Jane, 55
Ready to start your transformation?
If you're ready to get lean, toned, and fit with short, high-intensity workouts you can do from home with just a pair of dumbbells, you're going to love The 21-Day Metabolic Reset! All levels welcome.
Ready to start your transformation?
If you're ready to get lean, toned, and fit with short, high-intensity workouts you can do from home with just a pair of dumbbells, you're going to love The 21-Day Metabolic Reset! All levels welcome.
Ready to start your transformation?
If you're ready to get lean, toned, and fit with short, high-intensity workouts you can do from home with just a pair of dumbbells, you're going to love The 21-Day Metabolic Reset! All levels welcome.